Alright, gonna be straight with you — yeah, that’s pretty common. It’s less about gambling and more about the loop: curiosity, small dopamine hits, repeat. Happens with anything, honestly. What helped me was actually learning what I’m looking at instead of mindlessly scrolling. I stumbled on
https://gamblingfellas.com/ and weirdly it made things clearer, less random guessing. Once you understand the mechanics, it either clicks properly or you lose interest. Either way, you stop drifting like that.